Our Community

Proud to Be Part of Pilates for Over 48 Years

Movement is at the heart of everything we do. As a community, we come from a wide range of backgrounds, nationalities, styles and philosophies. Yet we’re united by a common goal: to make the world a healthier place. We believe that Pilates and movement have the power to change lives.

We’re your partners. When you thrive, we thrive.

Balanced Body is here to support you, your business, and your community in every way we can, every day. As a committed advocate for the Pilates community, we are working to grow awareness of Joseph Pilates’ legacy — helping to create new opportunities for everyone.

We’d love to hear from you! Connect with us on Instagram and Facebook, check out our free workout videos, read our blog The CORE, and subscribe to our newsletter to be the first to hear about Balanced Body events, new products, and more.

Pilates Professionals

With over 40 years of experience working closely with Pilates professionals, we are a trusted resource for instructors, studio owners, physiotherapists, and wellness centres looking to build effective, sustainable Pilates businesses. From designing your Pilates space to budgeting, marketing, and measuring your return on investment, we have the tools and expertise to support your success.

Real People, Real Pilates Stories

For many of us, Pilates is more than just exercise — it’s a way of life. It helps us stay strong, mobile, and energised for the things we love. Over the past 45 years, we’ve heard from countless individuals about how Pilates and movement have transformed their lives. Take a moment to listen to some of these inspiring stories below.