Press Room
Press Room
Media Mentions
5 January 2026
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Reformer Pilates vs. mat Pilates: Which is a more effective full-body workout?
View Article24 November 2025
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Balanced Body's Nextgen Pilates Reformer designed for modern studio needs
View Article26 August 2025
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I Went From 10,000 Steps A Day To Wearing A Fracture Boot. Here's What It Taught Me
View Article3 July 2025
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PILATES IN MOTION: HOW BALANCED BODY® KEEPS THE ROYAL BALLET’S DANCERS AT THEIR PEAK
View Article19 May 2025
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I’ve Struggled With Back Pain for *Years* - but Experts Say These 6 Gentle Exercises Could
View Article28 March 2025
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Balanced Body delivers free ‘Business of Pilates Playbook’ for fitness operators
View Article26 March 2025
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Balanced Body launches ‘Business of Pilates Playbook’ for fitness operators
View Article10 March 2025
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Best at-home reformer Pilates machines to help you tone and strengthen muscles
View Article29 December 2024
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How fit are you? 11 ways to easily test your strength, balance and mobility – and make the
View Article3 November 2024
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A fitness enthusiast shared how they zapped belly fat by repeating a simple routine 3 time
View Article28 October 2024
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The Best Fitness Gifts of 2024, According to Allure Editors Who Love Working Out
View Article10 October 2024
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Pilates slider exercises are as effective as Reformer Pilates - 8 moves to boost core stre
View Article27 September 2024
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I've been testing this at-home Reformer Pilates machine for three months - and I'm, in a w
View Article25 September 2024
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Weight loss: Three at-home ab exercises to tone your stomach, improve posture and enhance
View Article13 September 2024
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Weight loss: The optimal amount of exercise to do each week to help burn fat
View Article11 September 2024
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Banish bingo wings with 3 beginner-friendly exercises you can do at home
View Article5 September 2024
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Weight loss: The best exercise to 'boost the metabolism and reduce body fat'
View Article7 August 2024
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Balanced Body Education launches group Pilates Reformer training for instructors
View Article28 July 2024
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Balanced Body Education launches group Pilates Reformer training for instructors
View Article8 July 2024
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Women in their 50s told the weight loss habit really 'makes a difference' during menopause
View Article3 July 2024
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One thing health experts want you to change to lead a healthier, happier life
View Article3 July 2024
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Balanced Body® partners with Ten Health & Fitness on Pilates Group Reformer education
View Article1 July 2024
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Balanced Body partners with Ten Health & Fitness on pilates group reformer education for f
View Article1 July 2024
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How strength training can combat menopause weight gain, according to fitness expert
View Article30 June 2024
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Weight Loss: Incorporate a 'key' exercise during menopause to burn calories even when rest
View Article20 June 2024
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Weight loss pillars can help you shift stubborn fat and stay healthy over 50, according to
View Article20 June 2024
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Three pillars of weight loss can help you shift stubborn fat and stay healthy over 50
View Article19 June 2024
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Get fit with GBN: Best exercise during menopause - burn fat and reduce symptoms
View Article5 June 2024
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Get fit with GBN: Best moves to improve flexibility and strengthen muscles in your 40s, 50
View Article3 June 2024
BALANCED BODY OPEN UK SHOWROOM FOR PILATES EQUIPMENT AND INSTRUCTOR TRAINING
View Article22 May 2024
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Best at-home reformer Pilates machines to help you tone and strengthen muscles
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