In The News

Press Room

Looking for info on Balanced Body®, Pilates equipment and education, or how movement benefits everybody? Please contact Heath Meyer. We are here for you!

Media Mentions

  • 5 January 2026

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    Reformer Pilates vs. mat Pilates: Which is a more effective full-body workout?

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  • 28 December 2026

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    I Tried 10 Walking Trends In 2025 – Only 3 Are Staying In 2026

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  • 24 November 2025

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    Balanced Body's Nextgen Pilates Reformer designed for modern studio needs

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  • 20 November 2025

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    FIIT unveils all-in-one B2B fitness operating system

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  • 20 November 2025

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    Padel and Pilates Under One Roof

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  • 18 November 2025

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    UK Club Combines Padel & Pilates Under One Roof

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  • 26 August 2025

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    I Went From 10,000 Steps A Day To Wearing A Fracture Boot. Here's What It Taught Me

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  • 3 July 2025

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    PILATES IN MOTION: HOW BALANCED BODY® KEEPS THE ROYAL BALLET’S DANCERS AT THEIR PEAK

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  • 19 May 2025

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    I’ve Struggled With Back Pain for *Years* - but Experts Say These 6 Gentle Exercises Could

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  • 2 April 2025

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    Balanced Body launch its ‘Business of Pilates’ Playbook

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  • 28 March 2025

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    Balanced Body delivers free ‘Business of Pilates Playbook’ for fitness operators

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  • 27 March 2025

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    Balanced Body launches Pilates resource for fitness operators

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  • 26 March 2025

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    Balanced Body Debuts Business of Pilates Playbook for Fitness Operators

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  • 26 March 2025

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    Balanced Body launches ‘Business of Pilates Playbook’ for fitness operators

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  • 12 March 2025

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    Pilates instructors – the happiest workforce in the world?

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  • 10 March 2025

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    Best at-home reformer Pilates machines to help you tone and strengthen muscles

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  • 5 March 2025

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    Pilates For Women: Your Ultimate Guide To Pilates

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  • 12 February 2025

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    Global Survey Finds 80% of Pilates Instructors Love Their Job

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  • 1 February 2025

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    Survey finds growing demand for Pilates instructors

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  • 22 January 2025

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    Title: Global Survey Finds 80% of Pilates Instructors Love Their Job

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  • 21 January 2025

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    Top 2025 Fitness Trends for Women in Midlife

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  • 20 January 2025

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    Why More People Are Choosing a Pilates Instructor Career

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  • 20 January 2025

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    Global survey finds 80 per cent of pilates instructors love their job

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  • 14 January 2025

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    Top 5 Exercises to Improve Coordination and Live a Happy Life

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  • 29 December 2024

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    How fit are you? 11 ways to easily test your strength, balance and mobility – and make the

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  • 27 November 2024

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    The Best Black Friday Fitness Deals We're Pumped About in 2024

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  • 3 November 2024

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    A fitness enthusiast shared how they zapped belly fat by repeating a simple routine 3 time

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  • 28 October 2024

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    The Best Fitness Gifts of 2024, According to Allure Editors Who Love Working Out

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  • 12 October 2024

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    Pilates balls promise to be the fastest way to supercharge your core

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  • 10 October 2024

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    Pilates slider exercises are as effective as Reformer Pilates - 8 moves to boost core stre

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  • 27 September 2024

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    I've been testing this at-home Reformer Pilates machine for three months - and I'm, in a w

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  • 25 September 2024

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    Weight loss: Three at-home ab exercises to tone your stomach, improve posture and enhance

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  • 13 September 2024

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    Weight loss: The optimal amount of exercise to do each week to help burn fat

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  • 11 September 2024

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    Banish bingo wings with 3 beginner-friendly exercises you can do at home

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  • 5 September 2024

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    Balanced Body Elevates Pilates Instructor Training

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  • 5 September 2024

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    Weight loss: The best exercise to 'boost the metabolism and reduce body fat'

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  • 7 August 2024

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    Balanced Body Education launches group Pilates Reformer training for instructors

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  • 7 August 2024

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    Balanced Body appoints Bill Auvil as new sales director

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  • 2 August 2024

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    Balanced Body Partners with Ten to Deliver Pilates Group Reformer Training

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  • 28 July 2024

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    Balanced Body Education launches group Pilates Reformer training for instructors

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  • 26 July 2024

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    The key exercise that makes women lose weight during and after menopause

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  • 9 July 2024

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    Burn calories and shed fat' by adding a daily habit into your routine

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  • 8 July 2024

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    Women in their 50s told the weight loss habit really 'makes a difference' during menopause

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  • 3 July 2024

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    Health experts share the one piece of advice they want you to know

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  • 3 July 2024

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  • 3 July 2024

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    Health experts share the one piece of advice they want you to know

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  • 3 July 2024

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    One thing health experts want you to change to lead a healthier, happier life

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  • 3 July 2024

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    Balanced Body® partners with Ten Health & Fitness on Pilates Group Reformer education

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  • 1 July 2024

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    Balanced Body partners with Ten Health & Fitness on pilates group reformer education for f

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  • 1 July 2024

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    One type of exercise sees women lose weight after 30 years old

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  • 1 July 2024

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    One type of exercise sees women lose weight after 30 years old

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  • 1 July 2024

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    How strength training can combat menopause weight gain, according to fitness expert

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  • 30 June 2024

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    Add ‘key’ exercise during menopause to burn calories even while resting

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  • 30 June 2024

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    Weight Loss: Incorporate a 'key' exercise during menopause to burn calories even when rest

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  • 25 June 2024

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    Gentle exercise is a great tool when trying to lose weight during menopause

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  • 20 June 2024

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    Weight loss pillars can help you shift stubborn fat and stay healthy over 50, according to

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  • 20 June 2024

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    Three pillars of weight loss can help you shift stubborn fat and stay healthy over 50

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  • 19 June 2024

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    Get fit with GBN: Best exercise during menopause

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  • 19 June 2024

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    Get fit with GBN: Best exercise during menopause - burn fat and reduce symptoms

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  • 11 June 2024

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    Surrey health club launches new Reformer Pilates studio

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  • 5 June 2024

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    Get fit with GBN: Best moves to improve flexibility and strengthen muscles in your 40s, 50

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  • 3 June 2024

    BALANCED BODY OPEN UK SHOWROOM FOR PILATES EQUIPMENT AND INSTRUCTOR TRAINING

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  • 3 June 2024

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    Balanced Body open UK showroom for pilates equipment and instructor training

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  • 30 May 2024

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    Talking Point: Pelvic Health

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  • 28 May 2024

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    Top Tips for Pelvic Health

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  • 22 May 2024

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    Best at-home reformer Pilates machines to help you tone and strengthen muscles

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  • 21 May 2024

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    ‘BURN FAT WHEN NOT EXERCISING’ BY ADDING THREE MOVEMENTS INTO YOUR ROUTINE

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  • 21 May 2024

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    ‘Burn fat when not exercising’ by adding three movements into your routine

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  • 20 May 2024

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    Burn fat when not exercising’ by adding three movements into your routine

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  • 20 May 2024

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    Burn fat when not exercising' by adding three movements into your routine

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  • 17 May 2024

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    Burn fat fast with the ‘most effective’ way to ‘rev up the metabolism’

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  • 16 May 2024

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    Burn fat fast with the ‘most effective’ way to ‘rev up the metabolism’

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  • 16 May 2024

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    Lose weight fast with the 'most effective' way to 'rev up the metabolism'

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